TOP 5 SECRETS TO RUNNING FASTER – HOW TO RUN FASTER – INCREASE YOUR SPEED | Day 5

TOP 5 SECRETS TO RUNNING FASTER – HOW TO RUN FASTER – INCREASE YOUR SPEED | Day 5
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100 thoughts on “TOP 5 SECRETS TO RUNNING FASTER – HOW TO RUN FASTER – INCREASE YOUR SPEED | Day 5

  1. Wow amazing. I never realized that what we enjoyed playing as kids back in the country side (province) in the Philippines is already a healthy practice from r running😊👌🏻👍🏻

  2. Hi im an track and field player so im in elem ima watch this because to run faster and our enemies are high schools so there are fastest we need to win for our school thx for reading

  3. I swear I was doing these excersises , in my aunt's home in the morning . And I made a loud noise while jumping that my aunt got mad at me .

  4. I love how the guy literally in the beginning said take it seriously but it's mostly jokes in the comments
    Dude didn't even joke after the beginning of the video smh 🤦🏽‍♂️

  5. Any XC people? I have a junior high district meet in less than two weeks so I gotta get working on my legs

  6. I have a very explosive start which means I can get to my top speed very quickly but every time I try to run the 100 I’m way ahead but then I start tripping every time when I’m close to the end. Why does this happen?

  7. bro so yah in the Philippines you cant play foot ball BUT we can play futsal witch is played in a covered court i try my best but i feel like losing hope i wish me luck on running cuz i gotta chase my hopes and dreams!!!!!!

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