So with the regular pass use the inside of
your foot right here. You want to hit the ball right here along its equator think of
it as the globe. For a long pass you want to hit the ball right here around this area
foot it’s more like a shot but the shot is more direct, it’s more blunt and it’s more
about power. I’m going to try using this part of my foot and getting it underneath the equator
like right about here. The
main difference between the long pass and a shot is a long pass you lean back lean your
body back and you want to get under the ball so it gets over the other people.