Now what I want to talk about is the “rainbow
kick”. Now the purpose of the rainbow kick is to flick it in a rainbow behind you over
your head, kind of like a flick but it’s trickier because you’re stepping over it and then it’s
going behind you and over you. So, basically, one foot comes out in front of the ball, and
then the other foot is stationed behind the ball. And what you want to do with your back
foot is lift it up onto the heel, high enough where you can lean forward, and then pop it
And you have to practice this over and over again slower and faster.