How to Head a Soccer Ball with Lindsey Horan and Emily Sonnett

How to Head a Soccer Ball with Lindsey Horan and Emily Sonnett
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[Intro Music]>>EMILY: I’m Emily Sonnett.>>LINDSEY: I’m Lindsey Horan.>>EMILY: And here are some tips on how to
head a ball. [Music]>>LINDSEY: Here are three things you should
know when heading a ball. First, to judge. Judge the flight of the ball.>>EMILY: Then we’re going to attack the
ball.>>LINDSEY: And snap the ball. [Music]>>LINDSEY: Judging the ball. First you need to judge the flight and where
the ball is in the air and at what point you need to jump. Knowing how to get to the ball before your
opponent around you.>>EMILY: After judging the ball, and at the
highest point, that’s where you want to go in a positive direction to attack it.>>LINDSEY: Once you’re actually in the motion
of attacking the ball, you want to snap basically your neck into the ball so you can actually
get power behind it. [Outro Music]

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