How to do a Back Heel Soccer Kick – Soccer Academy

How to do a Back Heel Soccer Kick – Soccer Academy
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What’s going on? Little dap. It’s Jared
Montz former pro and founder of Soccer Academy. Today we are soccer learning how to do a soccer
back heel. Description:
A back heel is a deceptive, soccer kick to pass a ball in your attacking third. It can
also be a way to shoot if you are feeling real confident! There are different styles of back heel kick.
This is one. Key Points: Learn soccer
1. Place your plant foot on the side of the ball closest to you. This. Not This. 2. Lock your ankle and point your toe up towards
the sky. 3. Make contact in the middle of the ball
with your heel not your studs on the bottom of your foot. 4. You generate power from your knee down.
Don’t have a big leg swing. 5. Do not follow through. Just a little pop
will do. 6. For accuracy have the back of your shoulders
face your target. I want to pass to you I face my back to you. If I want to pass to
my teammate over there, I face my back to her. Equipment Needed: You need a ball and three
cones. Exercise Player Can Do: Passing Soccer Drills
Start off by soccer practice the technique without the ball. Once comfortable practice
back heeling the ball. Then repeat a few times until you are comfortable. A great time to do a back heel in a game is
when a teammate is over lapping you or running by you and you are going in the opposite direction
with a defender on your back. Example I’m dribbling with my back to goal.
A defender is on my back. My teammate is running around me and I back heel it to him right
before he goes by me so he can run on to me. To practice this set up three cones like so.
Dribble to the top cone, then back heel the ball on the dribble between the two cones.
Then get the ball and repeat until you feel legit! [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] [Music] What Player Could Be Doing Wrong:
If you feel awkward doing this you are taking to big of a leg swing. The power is from your
knee down, not a big leg swing. If the ball isn’t going very far when you
back heel it that is because you are using your toe studs and hitting the top of the
ball. Use your heel and hit the middle of the ball. (overlay shot of Jared back heeling
with studs and bringing heel into his butt.) Bonus Tip:
Don’t try a back heel every pass you make! Defenders will catch on to what you are doing
and you will be called a show off. A back heel is a deceptive pass meaning it’s sneaky.
You do a sneaky pass 1 out of 30 passes, not 29 out of 30 passes. I don’t recommend doing back heels in your
defensive third because you will give your coach a heart attack! Plus if you lose the
ball near your goal there is a higher chance your mistake will lead to a goal. When your
gut tells you to, try a back heel in your attacking third. If you mess up so what! At
least you had the confidence to try it. Just make sure you react positive and hustle back
on defense. Fans don’t love Messi because he is a player
that is scared to mess up. But when he does mess up, he reacts positive and gets on with.
Fans respect that. Ending: Hope you enjoyed this Online Soccer
Academy training video. Like, favorite and share this video if you did and don’t forget
to Subscribe on YouTube or become a member and create your profile for free at OnlineSoccerAcademy.com.
Players all over the world use it and you can do game reviews and track your progress!
Post a comment; let me know what you think and how it worked for you? My name is Jared
Montz and Remember if you Believe in it® and back that up with hard work, anything
in life is possible! Believe in it®!

30 thoughts on “How to do a Back Heel Soccer Kick – Soccer Academy

  1. For shooting, click the "View All OSA Videos" button on your Online Soccer Academy profile (it's free, sign up if you are not a member) and then select the "Shooting" category; there you will find a lot of videos to help you. Or search on youtube for my Online Soccer Academy video tilted "How to Kick a Soccer Ball: How to Shoot a Soccer Ball with Power". That will help!

  2. It's the same. It just takes longer to learn. Be patient and don't rush the process. You will get it. For shooting, click the "View All OSA Videos" button on your Online Soccer Academy profile (it's free, sign up if you are not a member) and then select the "Shooting" category; there you will find a lot of videos to help you. Or search on youtube for my Online Soccer Academy video tilted "How to Kick a Soccer Ball: How to Shoot a Soccer Ball with Power". That will help!

  3. Nice video.I have a bit problem.I donno which posititon appropriate me.My body is quite small and very skinny.I have a speed and not good when 1 on 1 and poor tackle.

  4. Hey guys, im 16 years old, french and I live in USA, so Its my first year at soccer and because i wasnt good enough to make the team, the coach ask me to be a manager so I can practice with the team.. Im getting better at each practice, but cause I sucked at the beginning and now the team think I'll suck forever and that i wont make the team next year. Guys please help me what can I do to get better for the try outs i'll do anything i want to be a good soccer player and that they stope joking me

  5. Don't worry so much about positions right now. Focus on improving your technique and skills. The coach will assign you to a position.

  6. Sorry you are being joked with you. Try to ignore it and let your play on the field do the talking. For tryout advice, click the "View All OSA Videos" button on your Online Soccer Academy profile (it's free, sign up if you aren't a member) and then search for the video titled "Soccer Tryouts Advice – Soccer Tips". That will help you a lot. Then go out and practice! Or search that video on youtube.

  7. For headers, click the "View All OSA Videos" button on your Online Soccer Academy profile (it's free, sign up if you are not a member) and then search for the Heading videos titled "How to Head a Soccer Ball" and "Soccer Heading with Gonzalo Segares of the Chicago Fire"; both of those videos will help you. Or search on youtube for those videos I mentioned.

  8. Hi i dont know were i should play for my team please help. i have quite a lot of pace and quite good vision of were to pass. Were do i play?

  9. Go to OnlineSoccerAcademy(dot)com and type in the OSA search bar, "Chip", "Ping" and "Outside". Those will be techniques for you!

  10. Thanks! We release a new Online Soccer Academy video every Monday and we have 200+ videos for you at OnlineSoccerAcademy(dot)com. Enjoy!

  11. Every time you toe poke it, drop down and do 5 push ups. After enough push ups you will break the habit. For shooting, click the "View All OSA Videos" button on your Online Soccer Academy profile (it's free, sign up if you are not a member) and then select the "Shooting" category; there you will find a lot of videos to help you. That will help!

  12. my dream is to join your academy i become player like you.
    But i live in India.
    Is there any branch of onlinesocceracademy in India?

  13. Dear Jared, the "what's wrong" section is really great! I really appreciate it! It really helps you understanding why the "unexpected" happens!

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