In this clip we’re going to talk about basic
movements in gymnastics. Also is so many basic moves in gymnastics in every different event
has basics move. Today we’re going to use your floor exercise, we’re using forward roll
and back roll. Here is the forward roll. This skill is very important to learn because all
the floor tumblings, all the front somersaults is coming from this forward roll. Over here
we’re going to show back roll.
Also is very important to learn the back roll because all the back somersault is coming
from this back roll. In gymnastics is very important. Practice the basic skills in how
we say in the clip before talking also about the basic body position.